EVALUATE SKILLS PERSONAL QUALITIES
Quality
Do you know how to?
Yes  1 2 3 4 5  Could improve
Activities
Responsibility
Be dependable
Be accountable
Feel satisfaction of a job well done

Volunteer
Self-esteem
Live conciously
Accept self
Be assertive
Live purposefully

Accomplish goals
Focus on strengths
Act self-confident
Stand tall
Learn how to handle stress
Use positive self-talk
Mentally imagine success
Develop supportive relationships
Be involved in activities in the community
Be aware of feelings and express them responsibly
Accept responsibility for our thoughts, feelings and actions
Initiative
Manage self by evaluating skills & developing
Observe to identify needs and act to solve them

Complete this evaluation
Creativity
Use both sides of the brain
Ask questions
Brainstorm

Go to an art museum
Solve puzzles
Play games
Write a story or poem
Draw or paint

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